Module 2

Headlines: Helpful, emotional! This module left me tired but reflective and objective. I felt joyous on waking on Monday and all seemed fresher and brighter.

Research: I ask patients and friends their experience of supervision. It is mandatory for physiotherapists and occupational therapists, psychotherapists, and counsellors. This can be in groups, with peers, sometimes one to one. One university student mentor campaigned to instate it. Those in beauty or body work report they could do with it or perceive it as money-making and unnecessary. Are they like me who had listened to talks on it at conferences but did not understand its value until I was in supervision? An internet search shows barriers to good supervision include lack of training, lack of time, non-supportive culture, lack of trust. I realise how fortunate I am. This training enhanced my interaction with my patients and others from the start.

I can use my skills within my practical work. One patient reported feeling ‘woozy’ after treatment with their spirits lifting that evening. They noted physical improvements and reduced some medication, feeling levelled out. I received a text after the weekend: “Hi Heather, just wanted to report back, feeling great and long may it continue.”

“A crack in everything is how the light gets in.”
– L Cohen.

Magic words: reign in, embrace the dance of supervision, level, quiet. 

Modules 3 & 4

Boundaries

Really helpful to review these for anyone running their own business. I thought I had this in hand, but took forward a few useful strategies! 

Burnout and me

I read Burnout by Dina Glouberman, 2002, over Easter. I liked the explanations; application of theory and I made pages of notes including “the heart is tired.” I reflected on references to exhaustion not lifted by sleeping, grumpiness, lack of joy, and little optimism. What is behind our validation with work? Do our choices still serve us? I reflect on changes of identity with the phases of life and work. I acted but I can see how patterns stuck. Fear of loss; money represents reward, safety. Time for a new road. “Create a beautiful home for your soul and create a beautiful life for us and others, joy is the free gift!”

“The sage helps the 10 000 things find their own routine.”
– Tao Te Ching

Magic words: self-compassion, grace, dignity. 

My experience of supervision

It is my invaluable support. It is confidential, safe for me to be vulnerable and honest. I appreciate the space, acceptance. transformation time. Phrases like “complex life laundry,” “some people are not safe for you” and “honour the fear of dementia” will endure.

In summary

This has been one of the most transformative courses I have done. My course call was graceful, and I was listening from an empty space, neutrality, no projection, no ego agenda, just a gentle supportive reflective mirror. My heart was honoured. 

I loved having time and exercises to apply and practise. It has transformed my relationships with friends, family, and patients. I have deeper connections as people feel heard and discover more. I have tools enabling a deeper understanding, holding space and feeling energetic.

I look forward to working with new people to help and support in all areas of their work.